Educational Workshops
We believe in the importance of education and prevention efforts to help prevent problems before they arise. Below is a list of sample workshops for prevention of mental health concerns and enhancing life skills.
Body Image/Eating Disorders Workshops
Learning to Love the Body You Have: Developing a positive body image
Loving Your Body Every Day: Daily ways to build a better body self-esteem
Eating Disorders I: What are they?
Eating Disorders II: Why do they develop?
Eating Disorders II: How do I help someone I love?
When Does Body Size Matter? Understanding and combatting weight prejudice
LGBTQ+ Workshops
LGBTQQAI: How to make sense of the alphabet soup
Putting the T in LGBT: Understanding transgender issues
Myths and Facts of Bisexuality
Coming out I: Introduction to the process and evaluating readiness for gay, lesbian, and bisexual individuals
Coming out II: Preparations, choices and challenge for gay, lesbian, and bisexual individuals
Race and the Rainbow: Understanding LGBTQ issues for people of color
Understanding Homophobia and Heterosexism: Why these issues are important for everyone
Diversity –Affirmative Workshops
When Does Body Size Matter? Understanding and combatting weight prejudice
Cultural Privilege I: What is it and how does it work?
Cultural Privilege II: What do I do with my unearned cultural privilege?
Understanding Class Issues: So much more than money
Understanding and Challenging Lesser Known Privileges and Oppressions: It’s not just about race
Self-Esteem/ Assertiveness Workshops
Learning to Say No
Pushy or Pushover? How to increase healthy assertive behavior
Learning to Love Yourself As You Are: Building a healthy self-esteem
Relationship Workshops
Healthy Relationships 101: Identifying relationship wants, needs and dealbreakers
Healthy Relationships 201: When is it abuse and how can you help yourself
The Intimacy Builder: Learning the 5 categories and methods to strengthen intimacy in couples
Why Can’t You Understand Me? How to improve understanding and communication
The Myers-Briggs Type Indicator: How to increase your self-understanding and improve your relationships
Sexual Education Programs
Trained to facilitate Our Whole Lives Program for ages 12 to adult. Topics include:
Anatomy and physiology
Sexual orientation and gender identity
Relationship skill building
Assertiveness and healthy communication
Conception, contraception, sexually transmitted infections and pregnancy
Masturbation and other sexual behaviors
Sexual decisions and unintended pregnancy options
Relationships and the internet
Please call 706-389-8161 to request a workshop for yourself, your business or community group. Note that workshops are not limited to the topics above. Efforts will be made to tailor the information to your specific audience.