Unfortunately, many people have experienced some sort of trauma or abuse in their lives including unwanted or coerced sex, sexual abuse, interpersonal violence, or verbal/emotional abuse. People often then develop symptoms of depression, anxiety or low self-worth as they are coping with the consequences of these negative experiences. Oftentimes, people can develop Post-Traumatic Stress Disorder (PTSD) or Complex PTSD (C-PTSD). Trauma-Focused Counseling can offer a way to heal from these wounds, rebuild your sense of worth, and reduce your symptoms of depression and anxiety. Many people who have experienced trauma cope by engaging in non-suicidal self-injury. Contact us to start counseling to help you get your life back.